Veggie Pie With Poppy Seeds Recipe

Name: Veggie Pie With Poppy Seeds Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Bawarchi

Veggie pie with poppy seeds is a delicious American recipe served as a Breakfast.

3.7

25 Rating -

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Ingredients for Veggie Pie With Poppy Seeds Recipe

25 gram French beans
25 gram Carrots
25 gram Bell peppers, any colour
1/4 Head cauliflower small
As required Salt
1/4 tablespoon Olive oil
1/4 flakes Red chilli tsp
1/2 teaspoon Lemon juice
0.13 teaspoon Saunf powder
1-1.25 Bread slices
As required For the topping
1/2 teaspoon Poppy seeds

Nutrition
value

calories per serving

5 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
71mg
Iron
1mg
Vitamin A
862mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi