Veggie Lasagna Zucchini Boats Recipe
Recipe By Skinny Taste
These low-carb veggie lasagna zucchini boats are basically hollowed out zucchinis stuffed with a veggie lasagna filling and baked in the oven with marinara sauce and melted cheese – so good!.
3.7
20 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veggie Lasagna Zucchini Boats Recipe
- 1/4 teaspoon olive oil
- 1/2 cup loose baby spinach, chopped
- 3/4 cloves chopped garlic
- 0.08 cup chopped onion
- 0.08 cup chopped red bell pepper
- As required kosher salt
- 0.19 cup part skim ricotta
- 0.13 cup grated parmesan cheese
- 1/4 large egg
- 1 large basil leaves, chopped plus more for garnish
- 1/4 teaspoon olive oil
- 1/4 clove garlic, smashed with side of knife
- 0.38 cup crushed tomatoes, I always use Tuttorosso
- As required salt and black pepper
- 1/4 tablespoon chopped basil
- 1 ounce 40 total medium zucchini
- 1/4 cup part skim shredded mozzarella, Polly O
Nutrition
value
value
151
calories per serving
5 g Fat12 g Protein13 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs13g
- Fiber5g
MacroNutrients
- Carbs13g
- Protein12g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium254mg
- Iron4mg
- Vitamin A2636mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9151mcg
- Vitamin B12< 1mcg
- Vitamin C62mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium106mg
- Manganese2mg
- Phosphorus207mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste