Veggie Delight Stuffed Peppers Recipe
Recipe By Betty Crocker
Delight your palate with these colorful vegetable stuffed peppers They are filled with broccoli, corn, green onions and brown rice for a meatless meal.
3.5
15 Rating -
Rate
Non Vegdiet
1hr 25minstotal
1hr 25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Veggie Delight Stuffed Peppers Recipe
- 1 Medium red bell peppers
- 1/4 cup Frozen broccoli florets, thawed, drained and coarsely chopped
- 0.17 cup Cooked brown rice
- 0.13 cup Frozen corn
- 0.13 cup Sliced green onions
- 0.13 cup Progressotm italian style bread crumbs
- 1/4 can Progressotm light chicken corn chowder
- 0.13 teaspoon Seasoned salt
- 0.06 cup Shredded reduced fat cheddar cheese
Nutrition
value
value
624
calories per serving
14 g Fat28 g Protein91 g Carbs50 g FiberOther
Current Totals
- Fat14g
- Protein28g
- Carbs91g
- Fiber50g
MacroNutrients
- Carbs91g
- Protein28g
- Fiber50g
Fats
- Fat14g
Vitamins & Minerals
- Calcium309mg
- Iron12mg
- Vitamin A2306mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper1mcg
- Magnesium389mg
- Manganese3mg
- Phosphorus582mg
- Selenium35mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker