Veggie Confetti Rigatoni Bake Recipe

Recipe By Super Healthy Kids

Got pasta-loving kids? cheesy, comforting veggie confetti rigatoni bake wins smiles all around and gets veggies into their little bellies.

4.1
17 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Veggie Confetti Rigatoni Bake
plan
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ingredients serve

Ingredients for Veggie Confetti Rigatoni Bake Recipe

  • 0.34 cup Chicken broth, low sodium
  • 1/4 cup Heavy whipping cream
  • 0.38 Clove garlic
  • 0.13 pound Pasta, rigatoni
  • 0.13 cup Chopped carrot
  • 0.13 bunch Broccoli
  • 0.13 cup Green peas, frozen
  • 1/4 cup Parmesan cheese, grated
  • 1/4 cup Mozzarella cheese, shredded
Nutrition
value
653
calories per serving
30 g Fat45 g Protein69 g Carbs4 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    45g
  • Carbs
    69g
  • Fiber
    4g

MacroNutrients

  • Carbs
    69g
  • Protein
    45g
  • Fiber
    4g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    564mg
  • Iron
    3mg
  • Vitamin A
    737mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    635mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids