Current Totals
Fat
15g
Protein
20g
Carbs
116g
Fiber
12g
MacroNutrients
Carbs
116g
Protein
20g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
244mg
Iron
7mg
Vitamin A
3470mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
2mg
Phosphorus
279mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment