Vegetarian White Bean Chili Recipe

Name: Vegetarian White Bean Chili Recipe
Yield: 6
Cuisine: Italian

Recipe By Honest Cooking

Black beans and cannellini combines with fresh cilantro, cumin, and jalapeño for a light soup that is a great first fall chili.

4.4

16 Rating -

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Ingredients for Vegetarian White Bean Chili Recipe

1/25 cup Olive oil
0.33 Small zucchini, cubed
0.17 Large onion, chopped
0.17 Jalapeo chile, seeds removed, minced
0.33 Garlic cloves, finely chopped
0.33 teaspoon Ground Oregano
0.33 teaspoon Ground Cumin
0.67 cup Vegetable Broth
2.50 ounce 1 - can cannellini beans
2.50 ounce 1 - can black beans, rinsed well
As required Salt
As required Black pepper
1/2 cup Fresh spinach
0.17 bunch Fresh Cilantro
0.33 tablespoon Fresh lime juice

Nutrition
value

276

calories per serving

16 g Fat26 g Protein5 g Carbs6 g FiberOther

Current Totals

Fat
16g
Protein
26g
Carbs
5g
Fiber
6g

MacroNutrients

Carbs
5g
Protein
26g
Fiber
6g

Fats

Fat
16g

Vitamins & Minerals

Calcium
183mg
Iron
6mg
Vitamin A
3726mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
144mg
Manganese
2mg
Phosphorus
199mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking