Vegetarian Tikka Masala

Vegetarian Tikka Masala Recipe

4.9
30 Rating

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About Vegetarian Tikka Masala Recipe:

This easy vegetarian tikka masala is packed with veggies and coated in a tangy, luscious spiced sauce.

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  • 17 Ingredients
Ingredients
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Ingredients for Vegetarian Tikka Masala Recipe

  • 1 tablespoon Olive oil
  • 1/2 Yellow Onion Diced
  • 1 teaspoon Freshly grated ginger
  • 2 Cloves garlic diced
  • 1/2 teaspoon Chili powder
  • 1/2 teaspoon Smoked paprika
  • 1/2 teaspoon Coriander
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Cumin
  • 3 ounce 1 Can Tomato Paste
  • 6.75 ounce 1 Can Fire Roasted Tomatoes
  • 6.75 ounce 1 can full fat coconut milk
  • 1/2 cup Water
  • 1/2 Head cauliflower with florets separated or chopped
  • 1 Carrots peeled
  • 1/2 Green Bell Pepper Chopped
  • As required Salt and pepper
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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