Vegetarian Tikka Masala Recipe
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About Vegetarian Tikka Masala Recipe:
This easy vegetarian tikka masala is packed with veggies and coated in a tangy, luscious spiced sauce.
- 17 Ingredients
Ingredients
Adjust Servings :
Ingredients for Vegetarian Tikka Masala Recipe
- 1 tablespoon Olive oil
- 1/2 Yellow Onion Diced
- 1 teaspoon Freshly grated ginger
- 2 Cloves garlic diced
- 1/2 teaspoon Chili powder
- 1/2 teaspoon Smoked paprika
- 1/2 teaspoon Coriander
- 1/4 teaspoon Turmeric
- 1/4 teaspoon Cumin
- 3 ounce 1 Can Tomato Paste
- 6.75 ounce 1 Can Fire Roasted Tomatoes
- 6.75 ounce 1 can full fat coconut milk
- 1/2 cup Water
- 1/2 Head cauliflower with florets separated or chopped
- 1 Carrots peeled
- 1/2 Green Bell Pepper Chopped
- As required Salt and pepper
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment