Warming Vegetarian Thai Soup Recipe
Recipe By Honest Cooking
This is a perfect warming weeknight meal.
4.4
14 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Warming Vegetarian Thai Soup Recipe
- 31.25 gram Dry oyster mushrooms, halved or quartered
- 1/4 inch Galangal, peeled
- 0.13 inch Ginger, peeled
- 1/4 Small onion or medium sized onion, sliced or quartered
- 1/4 stalk Lemon grasshalved in 2
- 1/2-3/4 Piri piri chilies or birds eye chilies
- 1/4 Medium size carrot, chopped
- 50-62.50 gram Extra firm silken tofu or regular tofu, diced
- 1/4 tablespoon Sunflower oil
- 1/2 Kaffir lime leaves or lime leaves or zest of 1 small lime
- 0.06 cup Chopped or torn basil leaves or thai basil leaves
- 0.06 cup Chopped coriander leaves
- 1 cup Water
- 0.13 tablespoon Soy sauce
- As required Some basil & coriander leaves for garnishing
Nutrition
value
value
139
calories per serving
3 g Fat9 g Protein17 g Carbs16 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs17g
- Fiber16g
MacroNutrients
- Carbs17g
- Protein9g
- Fiber16g
Fats
- Fat3g
Vitamins & Minerals
- Calcium69mg
- Iron5mg
- Vitamin A1174mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium105mg
- Manganese< 1mg
- Phosphorus281mg
- Selenium2mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking