Vegetarian Tacos With Avocado Sauce Recipe

Recipe By Love and Lemons

These easy vegetarian tacos are filled with black beans, roasted vegetables, and a delicious creamy avocado tomatillo sauce. Feel free to use any roasted vegetables you like here. Sweet potatoes, winter squash, poblano peppers, and/or roasted onions would all be great.

4.2
11 Rating -
Rate
Vegdiet
15minstotal
13minsPrep
20minsCook
15m.total
13m.Prep
20m.Cook
Vegetarian Tacos With Avocado Sauce
plan
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ingredients serve

Ingredients for Vegetarian Tacos With Avocado Sauce Recipe

  • 1/2 inch Small japanese eggplant, chopped into 1 s
  • 1/2 cup Chopped summer squash
  • 1/2 inch Red bell pepper, chopped into 1 s
  • 1/2 cup Cherry tomatoes, sliced
  • As required Extra virgin olive oil, for drizzling
  • 3 Tortillas
  • 1/2 cup Cooked black beans, drained and rinsed
  • 1/2 Avocados, Diced
  • As required Chopped cilantro
  • 1/2 Serrano pepper, sliced, optional
  • As required Crumbled cotija cheese, optional
  • As required Sea salt and freshly ground black pepper
  • 0.17 cup Tomatillo salsa
  • 0.13 cup Pepitas
  • 1/4 Avocado
  • As required Handful of spinach
  • 1 tablespoon Extra virgin olive oil
  • As required Lime juice
Nutrition
value
222
calories per serving
17 g Fat< 1 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    < 1g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons