Vegetarian Slow-Cooker Pozole Recipe

Recipe By Slurrp

Vegetarian Slow-Cooker Pozole is a hearty and flavorful Mexican soup made with hominy, vegetables, and spices. This meatless version of the traditional pozole is perfect for vegetarians and vegans. The slow-cooker method allows the flavors to meld together, resulting in a rich and satisfying dish. Serve it with your favorite toppings like avocado, cilantro, and lime for a complete and comforting meal.

4.8
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45minstotal
45m.total
Vegetarian Slow-Cooker Pozole
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Ingredients for Vegetarian Slow-Cooker Pozole Recipe

  • 0.67 cup Vegetable Broth
  • 0.17 can Diced Tomatoes
  • 0.17 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Dried Oregano
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Chili Powder
  • 0.33 can Hominy, Drained
  • 0.33 Carrots, Diced
  • 0.33 Bell Peppers, Diced
  • 0.17 Juice Lime
  • As required Salt And Pepper, To Taste
  • as required Optional Toppings: Avocado Slices, Chopped Cilantro, Lime Wedges

Directions: Vegetarian Slow-cooker Pozole Recipe

Cooking Directions

  • STEP 1.In a slow cooker, combine the vegetable broth, diced tomatoes, onion, garlic, oregano, cumin, and chili powder.
  • STEP 2.Add the drained hominy, diced carrots, and diced bell peppers to the slow cooker.
  • STEP 3.Cover and cook on low heat for 6-8 hours or on high heat for 3-4 hours, until the vegetables are tender.
  • STEP 4.Stir in the lime juice and season with salt and pepper to taste.
  • STEP 5.Serve the vegetarian pozole hot, garnished with avocado slices, chopped cilantro, and a squeeze of fresh lime juice.
  • STEP 6.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • For a spicier pozole, add a diced jalapeno or a pinch of cayenne pepper.
  • You can customize the toppings based on your preferences. Other options include shredded cabbage, radishes, or diced red onion.
  • If you prefer a thicker broth, you can blend a small portion of the soup and add it back to the slow cooker.

Storage and Serving

  • Serve the vegetarian slow-cooker pozole as a main dish with warm tortillas or crusty bread.
  • Leftovers can be reheated on the stovetop or in the microwave.
  • Garnish with fresh toppings just before serving to maintain their freshness and flavor.
Nutrition
value
421
calories per serving
9 g Fat39 g Protein42 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    39g
  • Carbs
    42g
  • Fiber
    6g

MacroNutrients

  • Carbs
    42g
  • Protein
    39g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    4mg
  • Vitamin A
    209mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    1mg
  • Phosphorus
    282mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp