Muffuletta Picnic Sandwich Recipe
Recipe By Yummy Mummy Kitchen
The best vegetarian muffuletta style sandwich stuffed with veggies like eggplant, lettuce, roasted peppers, and more. This flavorful sandwich is perfect for picnics.
4.7
18 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Muffuletta Picnic Sandwich Recipe
- 1/4 Japanese eggplant
- 1/2 tablespoon Olive oil
- 1/4 French or italian style crusty loaf of bread
- 0.06 cup Kalamata olive tapenade
- 1.50 Fresh basil leaves
- 1/4 Heirloom tomato
- 1/4 Jar roasted peppers
- 1/4 Jar Marinated Artichoke Hearts
- 1/4 Ball fresh mozzarella
Nutrition
value
value
154
calories per serving
16 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat16g
- Protein< 1g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium8mg
- Iron< 1mg
- Vitamin A358mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium8mg
- Manganese< 1mg
- Phosphorus12mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen