Vegetarian Moo Shu Recipe
Recipe By Gimme Some Oven
This Vegetarian Moo Shu recipe is made with a colorful mix of veggies, eggs, and the most delicious hoisin-sesame sauce.See notes above for possible ingredient substitutions.
3.9
20 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Moo Shu Recipe
- 0.17 Batch crispy tofu
- 0.17 Batch sauce
- 0.33 tablespoon Peanutoil
- 0.33 Large eggs, whisked
- 1.33 ounce Shiitake mushrooms, stemmed and thinly sliced
- 0.67 Cloves garlic, minced or pressed
- 0.17 Bag coleslaw
- 0.08 cup Thinly Sliced Green Onions
- cup Serving: flour tortillas, lettuce riceor quinoa
- As required Toppings: hoisin sauce, extra green onions, toasted sesame seeds
- 2.33 Ouncesextra firm tofu
- 0.33 teaspoon Cornstarch
- 0.17 teaspoon Fine sea salt
- 0.08 teaspoon Black pepper
- 0.17 tablespoon Peanut oil
- 0.08 Cuphoisin sauce
- 1/25 Cuprice vinegar
- 0.33 tablespoon Oyster Sauce
- 0.33 tablespoon Low Sodium Soy Sauce
- 0.17 teaspoon Toasted Sesame Oil
- 1/25 teaspoon Freshly Cracked Black Pepper
Nutrition
value
value
98
calories per serving
5 g Fat5 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium37mg
- Iron2mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese1mg
- Phosphorus112mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven