Vegetarian Mexican Lasagna Recipe

Recipe By Erhardts Eat

This vegetarian mexican lasagna makes the best meatless monday family dinner Easy to make and can be frozen or prepped ahead of time.

4.2
27 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Vegetarian Mexican Lasagna
plan
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ingredients serve

Ingredients for Vegetarian Mexican Lasagna Recipe

  • 1.25 ounce 2 cans red enchilada sauce
  • 0.38 Chipotle peppers in adobo sauce
  • 1/4 Cloves garlic minced
  • 0.06 cup Fresh cilantro
  • 0.03 teaspoon Cayenne pepper optional for some heat
  • 0.13 tablespoon Olive oil
  • 0.06 Red onion diced
  • 0.13 Bell pepper chopped
  • 0.13 cup Crimini mushrooms chopped
  • 0.13 Clove garlic minced
  • 0.03 teaspoon Sea salt
  • 0.06 teaspoon Ground black pepper
  • 0.13 teaspoon Paprika
  • 1.75 ounce 1 can black beans rinsed and strained
  • 1/4 cup Frozen corn
  • 1/4 cup Mexican shredded cheese
  • 0.13 cup Mozzarella cheese
  • 1.13 Fajita sized flour tortillas
  • As required Diced avocado
  • As required Salsa
  • As required Sour cream
  • As required Guacamole
  • As required Fresh cilantro
  • As required Cholula hot sauce
Nutrition
value
132
calories per serving
6 g Fat7 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    2mg
  • Vitamin A
    502mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Erhardts Eat