Veg Kheema Paratha Recipe
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About Veg Kheema Paratha Recipe:
Veg kheema paratha is a protein packed indian flatbread stuffed with spicy soy granules/tvp. serve with some yogurt for a delicious meal.
- 1 Hr
- 18 Ingredients
Ingredients
Adjust Servings :
Ingredients for Veg Kheema Paratha Recipe
- 0.13 cup Veg keema/soy granules/tvp/frozen meatless meat
- 0.13 cup Hot water
- 1/4 teaspoon Oil
- 0.13 Small onion, finely chopped
- 1/2 Scallions, finely chopped
- 0.06 teaspoon Ginger+garlic paste
- 0.13 Small tomato, chopped
- 0.03 teaspoon Turmeric
- 0.13 teaspoon Red chili powder
- 0.06 teaspoon Ground cumin
- 0.06 teaspoon Ground coriander
- 0.06 teaspoon Garam masala
- As required To taste salt
- 1/4 cup Atta/whole wheat flour
- 0.13 teaspoon Ajwain or cumin seeds
- As required To taste salt
- 0.13 tablespoon Oil, plus more for cooking
- 0.13 cup 3/4 water, more if needed
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment