Vegetarian Haleem Recipe
Recipe By Bawarchi
Vegetarian Haleem is a delicious Indian recipe served as a Side-Dish.
3.9
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Haleem Recipe
- 0.19 cup broken wheat
- 0.13 cup masoor dal
- 0.13 cup moong dal
- 0.13 cup chana dal
- 0.13 cup soya granules
- 1/2 tablespoon Oil
- 1 Cardamoms
- 1 cinnamon cm
- 1 Cloves
- 0.13 teaspoon shah jeera
- 1/2 teaspoon garlic minced
- 1/2 teaspoon ginger minced
- 0.13 cup onion minced
- 1/4 teaspoon chili powder
- 1/2 teaspoon coriander powder
- 1/4 teaspoon green chilies minced
- As required Salt
Nutrition
value
value
456
calories per serving
14 g Fat23 g Protein61 g Carbs21 g FiberOther
Current Totals
- Fat14g
- Protein23g
- Carbs61g
- Fiber21g
MacroNutrients
- Carbs61g
- Protein23g
- Fiber21g
Fats
- Fat14g
Vitamins & Minerals
- Calcium225mg
- Iron8mg
- Vitamin A295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9146mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium183mg
- Manganese7mg
- Phosphorus342mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi