Vegetarian Haggis Recipe
Recipe By Good To Know
If you want to celebrate burns night but can't eat meat, then try this tasty vegetarian haggis with your neeps and tatties.
4.9
10 Rating -
Rate
Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook
1hr 35m.total
20m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Haggis Recipe
- 100 gram Onion, peeled and finely chopped
- 1 tablespoon Sunflower oil
- 50 gram Carrots, very finely chopped
- 35 gram Mushrooms, finely chopped
- 50 gram Red lentils
- 600 milliliter Vegetable Stock
- 25 gram Mashed, tinned red kidney beans
- 35 gram Ground peanuts
- 25 gram Ground hazelnuts
- 2 tablespoon Shoyu or soy sauce
- 1 tablespoon Lemon juice
- 5.50 teaspoon Dried Thyme
- 1 teaspoon Dried Rosemary
- pinch Generous pinch cayenne pepper
- 1/2 teaspoon Mixed spice
- 200 gram Fine oatmeal
- As required Freshly ground black pepper
- As required You'll also need
Nutrition
value
value
1428
calories per serving
52 g Fat45 g Protein196 g Carbs44 g FiberOther
Current Totals
- Fat52g
- Protein45g
- Carbs196g
- Fiber44g
MacroNutrients
- Carbs196g
- Protein45g
- Fiber44g
Fats
- Fat52g
Vitamins & Minerals
- Calcium2998mg
- Iron167mg
- Vitamin A2131mcg
- Vitamin B13mg
- Vitamin B22mg
- Vitamin B349mg
- Vitamin B6< 1mg
- Vitamin B9369mcg
- Vitamin B128mcg
- Vitamin C55mg
- Vitamin E32mg
- Copper2mcg
- Magnesium570mg
- Manganese11mg
- Phosphorus1531mg
- Selenium60mcg
- Zinc30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know