Vegetarian Chili And Cornbread Casserole Recipe
Recipe By The Spruce Eats
Vegetarian chili and cornbread casserole. With beans and mock meat for plenty of protein, this easy vegetarian and vegan chili casserole can be prepared in just a few minutes and can be a great way to use up leftover chili, if you have some. If you like cornbread, you'll like this recipe.
4.7
23 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Chili And Cornbread Casserole Recipe
- 3.75 ounce 4 cans kidney beans
- 1/2 cup Vegetarian ground beef substitute
- 1/4 cup Corn
- 3.75 ounce 2 Cans Tomato Sauce
- 1/2 tablespoon Chili powder
- 0.06 teaspoon Cayenne pepper
- 0.08 teaspoon Salt
- 0.13 teaspoon Onion powder
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Cumin
- 1/2 cup Cornmeal
- 0.38 cup Whole Wheat Flour
- 1/4 tablespoon Baking powder
- 1/2 cup Soy milk
- 0.06 cup Vegetable oil
Nutrition
value
value
974
calories per serving
34 g Fat46 g Protein115 g Carbs26 g FiberOther
Current Totals
- Fat34g
- Protein46g
- Carbs115g
- Fiber26g
MacroNutrients
- Carbs115g
- Protein46g
- Fiber26g
Fats
- Fat34g
Vitamins & Minerals
- Calcium301mg
- Iron12mg
- Vitamin A1062mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9415mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E3mg
- Copper1mcg
- Magnesium248mg
- Manganese2mg
- Phosphorus716mg
- Selenium31mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats