Vegetarian Chickpea Nuggets Recipe

Recipe By Slender Kitchen

These amazing crispy baked chickpea nuggets are the perfect vegetarian alternative to chicken nuggets. Easy to make, tender on the inside, crispy on the outside.

4.9
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Vegetarian Chickpea Nuggets
plan
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ingredients serve

Ingredients for Vegetarian Chickpea Nuggets Recipe

  • 7.50 ounce Can Chickpeas, Drained And Rinsed
  • 0.17 cup Oat Flour
  • 1 eggs, beaten
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Onion powder
  • 1/2 teaspoon Italian Seasoning
  • 0.38 teaspoon Kosher salt
  • 0.13 teaspoon Paprika
Nutrition
value
1103
calories per serving
21 g Fat60 g Protein164 g Carbs59 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    60g
  • Carbs
    164g
  • Fiber
    59g

MacroNutrients

  • Carbs
    164g
  • Protein
    60g
  • Fiber
    59g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    600mg
  • Iron
    29mg
  • Vitamin A
    401mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    548mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    414mg
  • Manganese
    7mg
  • Phosphorus
    928mg
  • Selenium
    134mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen