Chow Mein Recipe
Recipe By Chelsea's Messy Apron
Easy 30-minute vegetarian chow mein with plenty of veggies and an addictive savory sauce coating it all. Add tofu or protein of choice if desired
4.7
30 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chow Mein Recipe
- 1.50 cup Green cabbage, thinly sliced in small shreds
- 1/4 tablespoon Fresh ginger minced
- 1/4 tablespoon Fresh garlic, minced
- 0.38 cup Julienned Carrots
- 0.38 cup Thinly sliced celery
- 3/4 cup Thinly sliced red pepper
- 3/4 cup Thinly sliced baby bella mushrooms
- 0.13 cup Green Onions
- 3/4 tablespoon Vegetable oil
- 1/2 Package chow mein noodles
- 1/4 tablespoon Cornstarch
- 3/4 tablespoon Lite soy sauce
- 3/4 tablespoon Vegetarian oyster sauce
- 0.17 cup Veggie stock or veggie broth
- 1/2 tablespoon Brown sugar lightly measured, do not pack
- 1/4 teaspoon Toasted Sesame Oil
- As required Freshly Cracked Pepper
Nutrition
value
value
1093
calories per serving
37 g Fat38 g Protein158 g Carbs15 g FiberOther
Current Totals
- Fat37g
- Protein38g
- Carbs158g
- Fiber15g
MacroNutrients
- Carbs158g
- Protein38g
- Fiber15g
Fats
- Fat37g
Vitamins & Minerals
- Calcium1166mg
- Iron28mg
- Vitamin A3125mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6130mg
- Vitamin B91764mcg
- Vitamin B12< 1mcg
- Vitamin C114mg
- Vitamin E4mg
- Copper1166mcg
- Magnesium501mg
- Manganese6mg
- Phosphorus718mg
- Selenium69mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron