Vegetarian And Vegan Chili Recipe

Recipe By The Spruce Eats

Even though this easy homemade vegan chili recipe uses canned ingredients, a generous amount of spices are simmered to give it a homemade taste. Vegetarian chili is great to serve for large groups or to bring to potlucks, and this super easy chili recipe won't disappoint. It's one of the most popular vegetarian recipes here on the spruce eats and is a great idea for a weeknight vegan dinner. Vegetarian chili made with tofu is also a favorite if you like tofu

4.7
22 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Vegetarian And Vegan Chili
plan
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ingredients serve

Ingredients for Vegetarian And Vegan Chili Recipe

  • 0.17 can Black Beans
  • 0.17 can Kidney Beans
  • 0.17 can Diced Tomatoes
  • 0.08 Onion
  • 1/2 Cloves Garlic
  • 0.17 Bell Pepper
  • 0.33 tablespoon Olive oil
  • 1/25 cup Vegetable Broth
  • 0.33 tablespoon Chili powder
  • 0.08 teaspoon Salt
Nutrition
value
61
calories per serving
5 g Fat2 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    172mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats