Current Totals
Fat
5g
Protein
13g
Carbs
44g
Fiber
8g
MacroNutrients
Carbs
44g
Protein
13g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
121mg
Iron
5mg
Vitamin A
989mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment