Vegetable Treasure Gravy Recipe

Recipe By Bawarchi

Vegetable treasure gravy is a delicious Indian recipe served as a Side-Dish.

3.6
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Vegetable Treasure Gravy
plan
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ingredients serve

Ingredients for Vegetable Treasure Gravy Recipe

  • 1.25-1.50 baby corn, sliced
  • 1/4 Broccoli
  • 1/4 zucchini
  • 1/2-3/4 button mushrooms, chopped
  • 1/4 spring onion, cut along with leaves
  • 1/2 inch ginger cut into small pieces
  • 0.13 teaspoon red chilli sauce
  • 1/2 teaspoon corn flour
  • 1/2 teaspoon soya sauce
  • 1 teaspoon Water
  • 1/2 tablespoon olive oil
  • As required Salt
Nutrition
value
124
calories per serving
8 g Fat5 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi