Name: Vegetarian Tamale Pies Recipe
Total time: 40 min
Yield: 6
Cuisine: Mexican

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Protein

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Sugar

Calcium

Iron

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Vitamin B1

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Vitamin B6

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This vegetarian tamale pie recipe is easy to throw together if you use prepared polenta and canned beans. Top with sour cream and enjoy!

How to make Vegetarian Tamale Pies Recipe

A Couple Cooks

Crawler

Mexican

<p>This vegetarian tamale pie recipe is easy to throw together if you use prepared polenta and canned beans. Top with sour cream and enjoy!</p>

Au gratin or small oven proof dishes

Cornmeal for polenta

Pinto beans, cooked

Frozen Corn

1 Can Diced Tomatoes

Salsa

Cumin

Cayenne

Dried oregano

Salt

Chopped cilantro

Shredded mexican cheese blend

Make the polenta. When it is done, spread a layer evenly in the bottom of each dish. For a firm polenta as the base layer, prepare the polenta in advance and refrigerate for 1 hour or more prior to baking.

step 1

step 2

Chop the cilantro. Drain the can of diced tomatoes and 1 1/2 cups salsa to remove excess liquid. If using canned beans, drain and rinse the beans.

step 3

In large bowl, coarsely mash the beans with a fork. Add 1 cup corn, tomatoes, salsa, 2 teaspoons cumin, 1/4 teaspoon cayenne, 1 teaspoon oregano, 1/2 teaspoon salt, and 1/4 cup cilantro. Mix to combine.

step 4

Spoon the bean mixture on top of the polenta. Top each dish with cheese and remaining cilantro.

step 5

Bake for 20 minutes until heated through. Remove from oven and let cool for about 5 minutes before serving. Top with sour cream to serve.

step 6