Vegetable Strudel Recipe

Recipe By Bawarchi

Vegetable Strudel is a delicious Continental recipe served as a Snacks.

4.2
17 Rating -
Rate
Vegdiet
45minstotal
45m.total
Vegetable Strudel
plan
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ingredients serve

Ingredients for Vegetable Strudel Recipe

  • 1/4 Eggplant
  • 93.75 gram Zucchini
  • 12.50 gram Carrots
  • 1/4 Onion
  • 62.50 gram Mushrooms
  • 15 gram Butter
  • 3/4 tablespoon tomato paste
  • 1/2 tablespoon chopped parsley
  • 0.06 teaspoon Thyme
  • As required For the seasoning
  • 1/4 packet filo sheets
  • 1/2 tablespoon parmesan cheese
Nutrition
value
226
calories per serving
3 g Fat18 g Protein29 g Carbs31 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    18g
  • Carbs
    29g
  • Fiber
    31g

MacroNutrients

  • Carbs
    29g
  • Protein
    18g
  • Fiber
    31g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    9mg
  • Vitamin A
    977mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    143mg
  • Manganese
    1mg
  • Phosphorus
    542mg
  • Selenium
    7mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi