Quick & Thai Vegetable Stir-Fry Recipe

Recipe By The Spruce Eats

This thai-inspired veggie stir-fry is super easy to make, and quick too Once you have the vegetables chopped, you're nearly done, as the cooking is lightening-quick. The homemade stir-fry sauce is equally simple to make just stir the ingredients together in a cup, and you're ready to go. As a bonus, this vegetable stir-fry can be made with nearly any assortment of vegetables, or just one vegetable (such as broccoli), if that's all you have in your refrigerator (or are in the mood for). To make this stir-fry into a complete meal, add 1/2 cup cashews, tofu, or cooked shrimp during the last minute of cooking time.

4.4
14 Rating -
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16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
Quick & Thai Vegetable Stir-Fry
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ingredients serve

Ingredients for Quick & Thai Vegetable Stir-Fry Recipe

  • 3 cup Fresh vegetable assortment
  • 0.17 Onion
  • 1/4 cup Chicken Stock
  • 1/2 tablespoon Canola
  • 1 tablespoon Oyster Sauce
  • 1 tablespoon Soy sauce
  • 1 tablespoon Fish sauce
  • 1 tablespoon Brown sugar
  • 3-4 Cloves Garlic
Nutrition
value
261
calories per serving
16 g Fat11 g Protein18 g Carbs11 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    11g
  • Carbs
    18g
  • Fiber
    11g

MacroNutrients

  • Carbs
    18g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    4mg
  • Vitamin A
    194mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    7mg
  • Phosphorus
    197mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats