Vegetable Soup Recipe

Recipe By Bawarchi

Vegetable soup recipe is a delicious Indian recipe served as a Soups-Stews.

3.9
29 Rating -
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15minstotal
15m.total
Vegetable Soup Recipe
plan
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ingredients serve

Ingredients for Vegetable Soup Recipe Recipe

  • 3/4-1 Carrots
  • 3/4-1 French beans
  • 1/4-1/2 Onions
  • 1/4 Leeks
  • 0.13 cup Sweet corn kernels
  • 12.50 gram Cabbage
  • 1.25-1.50 Mushrooms
  • 0.13 cup Green Peas
  • 1/4 Green chilli
  • 1/4 Capsicum
  • 0.06 teaspoon Ginger
  • 0.13 teaspoon Garlic
  • 0.06 cup Sprouts
  • 0.38 cup Soy sauce
  • 0.13 teaspoon Chilli sauce
  • 1/4 tablespoon Tomato Sauce
  • 0.13 cup Tomato Puree
  • 0.06 cup Creme
  • 0.06 teaspoon Sugar
  • 1/4 liter Water
  • As required Seasoning: salt according
  • 1/4 teaspoon Black Pepper powder
  • 1/4 teaspoon White pepper powder
  • 1/4 cube Maggie seasoning
  • 0.13 teaspoon Oregano
  • 0.06 teaspoon Thyme
  • As required For thickening
  • 1/4 tablespoon Corn flour
  • 1/2 tablespoon Water
  • As required Garnish: Coriander, finely chopped
  • As required Spring onions, finely chopped
  • As required Parmesan cheese, grated
  • As required Accompaniments: Croutons
  • As required Garlic bread
  • As required Toasted Foccassia
  • As required Crispy Fried noodles
Nutrition
value
432
calories per serving
6 g Fat28 g Protein63 g Carbs52 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    28g
  • Carbs
    63g
  • Fiber
    52g

MacroNutrients

  • Carbs
    63g
  • Protein
    28g
  • Fiber
    52g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    14mg
  • Vitamin A
    2161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    4mcg
  • Magnesium
    210mg
  • Manganese
    2mg
  • Phosphorus
    925mg
  • Selenium
    2mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi