vegetable sandwich Recipe

Name: Vegetable Sandwich Recipe
Total time: 20 min
Yield: 1
Cuisine: Indian

Recipe By meesha arora

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Ingredients for vegetable sandwich Recipe

100 gms Semolina
2 Pieces onions chopped cut
2 Pieces tomato chopped cut
1 g reen Chilli
2 Pieces capsicums chopped cut
2 tablespoons Cream
1 g As per taste Salt
1 g half spoon Red chili powder
as required Oil
1 g half spoon Red chili powder
1 packet Bread

Directions: Vegetable Sandwich Recipe

STEP 1.Washed and chopped cut all the vagetables.
STEP 2.Take a bowl add semolina and cream mix it well. Keep a side for 10 minutes. Make a smooth batter.
STEP 3.When better is get soft and onions capsicum tomatoes green chilli red chilli powder salt and mix it will the mixer is ready for sandwiches
STEP 4.Take a bread slice put this mixture and spread it like a sauce take a big tawa put oil in it and put this sandwich in make a crispy sandwiches in slow flame when it get crispy and soft and oil in it and sir with tomato chutney

Nutrition
value

356

calories per serving

< 1 g Fat12 g Protein69 g Carbs10 g FiberOther

Current Totals

Fat
< 1g
Protein
12g
Carbs
69g
Fiber
10g

MacroNutrients

Carbs
69g
Protein
12g
Fiber
10g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
32mg
Iron
3mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
2mg
Phosphorus
125mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By meesha arora