Vegetable Samosa Pies Recipe

Recipe By Taste

4.6
17 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr Prep
45minsCook
1hr 45m.total
1hr Prep
45m.Cook
Vegetable Samosa Pies
plan
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ingredients serve

Ingredients for Vegetable Samosa Pies Recipe

  • 83.33 gram Potatoes, peeled, cut into 1cm cubes
  • 58.33 gram Kumara, peeled, cut into 1cm cubes
  • 0.17 tablespoon Vegetable Oil
  • 0.17 Large onion chopped
  • 0.17 teaspoon Cumin seeds
  • 0.08 teaspoon Ground ginger
  • 0.33 teaspoon Mild Curry Powder
  • 0.33 Garlic Cloves, Crushed
  • 0.17 cup Frozen peas
  • 66.67 gram Can chopped tomatoes, drained of excess liquid
  • 0.33 tablespoon Chopped coriander leaves
  • 0.17 Egg beaten
  • 0.17 tablespoon Lemon juice
  • 1.33 Sheets filo pastry
  • 13.33 gram Unsalted Butter, Melted
  • 1/4 tablespoon Sesame Seeds
Nutrition
value
149
calories per serving
5 g Fat7 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    3mg
  • Vitamin A
    983mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    1mg
  • Phosphorus
    116mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste