Vegetable Puffs

Vegetable Puffs Recipe

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About Vegetable Puffs Recipe:

Very tasty puff pastry squares with a delicious vegetarian filling.

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  • 35 mins
  • 10 Ingredients
Ingredients
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Ingredients for Vegetable Puffs Recipe

  • 1/2 Sheets reduced-fat puff pastry thawed
  • 1/4 Egg Beaten
  • 1/4 Carrot grated large squeezed dry
  • 1/4 Garlic clove crushed
  • 1/4 Yellow capsicum diced
  • 1/4 Zucchini Diced
  • 1.50 Button mushrooms diced large
  • 105 gram Cream-style canned corn
  • 1/2 tablespoon Light whole-egg mayonnaise
  • 0.06 cup Light evaporated milk
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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