Vegetable Puffs Recipe
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About Vegetable Puffs Recipe:
Very tasty puff pastry squares with a delicious vegetarian filling.
- 35 mins
- 10 Ingredients
Ingredients
Adjust Servings :
Ingredients for Vegetable Puffs Recipe
- 1/2 Sheets reduced-fat puff pastry thawed
- 1/4 Egg Beaten
- 1/4 Carrot grated large squeezed dry
- 1/4 Garlic clove crushed
- 1/4 Yellow capsicum diced
- 1/4 Zucchini Diced
- 1.50 Button mushrooms diced large
- 105 gram Cream-style canned corn
- 1/2 tablespoon Light whole-egg mayonnaise
- 0.06 cup Light evaporated milk
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment