Vegetable Pastitsio Recipe
Recipe By Taste
We've added broccoli and corn to this traditional greek mince and macaroni pasta bake to add extra nutritional elements.
4.4
13 Rating -
Rate
Non Vegdiet
1hr 40minstotal
25minsPrep
1hr 15minsCook
1hr 40m.total
25m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Pastitsio Recipe
- 1/2 teaspoon Olive oil
- 1/4 Brown onion, finely chopped
- 1/2 Garlic Cloves, Crushed
- 100 gram Beef mince
- 0.13 teaspoon Ground cinnamon
- 1/2 tablespoon Tomato paste
- 1/4 Small carrot, finely chopped
- 100 gram Can diced tomatoes with oregano and basil
- 0.13 cup Red wine
- 62.50 gram Dried macaroni pasta
- 25 gram Butter, Chopped
- 0.13 cup Plain flour
- 1/2 cup Milk
- 0.31 cup Grated tasty cheese
- 1/4 Egg, Lightly Beaten
- 62.50 gram Broccoli, Cut Into Small Florets
- 31.25 gram Can corn kernels, drained, rinsed
Nutrition
value
value
687
calories per serving
37 g Fat46 g Protein38 g Carbs10 g FiberOther
Current Totals
- Fat37g
- Protein46g
- Carbs38g
- Fiber10g
MacroNutrients
- Carbs38g
- Protein46g
- Fiber10g
Fats
- Fat37g
Vitamins & Minerals
- Calcium730mg
- Iron8mg
- Vitamin A1157mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9223mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium181mg
- Manganese3mg
- Phosphorus675mg
- Selenium39mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste