Ingredients for Vegetable paneer curry in cooker Recipe
62.50 grams Paneer
1/2 Pieces Onions
1 Pieces Tomatoes
1/2 g reen chillies
0.13 tsp aram masala
0.13 tsp Coriander powder
1/2 tbsp Oil
1/4 Tsp Jeera
1/4 g aram masala
1/4 Tsp turmeric powder
1/2 Tsp red chilli powder
As Required Lemon juice
1/2 Tsp kasuri methi
As Required Butter
1/2 Pieces Bay leaf
1/4 Pieces Cinnamon sticks
1/4 Tsp arlic paste
1/2 Tsp Fresh peas
1/4 Pieces Capsicum
1.50 Pieces Beans
A Handful Cabbage
3/4 Tsp Kaju paste
Directions: Vegetable Paneer Curry In Cooker Recipe
STEP 1.First of take a pressure cooker nd heat with oil or butter.
STEP 2.Add jeera,hing, garlic, chopped onion,all veggies tomato puree , green chilli fry it for some time..
STEP 3.Then add salt, red chilli powder,garam masala,coriander powder and mixed it very well
STEP 4.Now add paneer nd water as needed...
STEP 5.Cook for 3-4 whistles ...
Open the cooker then add kaju paste, lemon juice, fresh cream, kasuri methi..
Mix gently..
and garnish with crumble paneer coriander leaves..
Nutrition value
254
calories per serving
18 g Fat13 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
13g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
13g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
319mg
Iron
2mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment