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Vegetable Noodles Recipe

Recipe By Aruna Thapar

A healthy and nutritious vegetarian noodles for kids full of vegetables.

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Vegdiet
21minstotal
21m.total
Vegetable Noodles
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Ingredients for Vegetable Noodles Recipe

  • 1/2 packet Noodles
  • as required water
  • to taste Salt
  • 1/2 tsp Cooking oil
  • 1 Tbsp Cooking oil
  • 1/2 Pieces Onion
  • 1/2 Pieces Capsicum
  • 1/2 Pieces Tomato
  • 1/4 tsp Red chilli powder
  • 1/2 Packet Maggi masala ae magic
  • 1 Tbsp Soya sauce
  • 1 Tbsp Tomato ketchup
  • 1 Tbsp White vinegar
  • 1 Pieces reen Chilli

Directions: Vegetable Noodles Recipe

  • STEP 1.👉Boil water in a pan. Add cooking oil, salt and noodles and cook for 5 minutes on medium flame.
  • STEP 2.👉Drain water and run noodles under running water ro avoid further cooking and sticking.
  • STEP 3.👉Wash peel and chop all vegetables. Measure mayonnaise and keep ready.
  • STEP 4.👉Heat oil in a wok. Add mustard seeds and when mustard seeds splutter put finely chopped onions and saute for 1 minute. Add carrots and place the lid and cook on low flame for 2 minutes.
  • STEP 5.👉Add capsicums, green chilli and tomato and saute for 2 minutes. Add noodles, salt, red chilli powder and Maggi magic masala and soya sauce and stir thoroughly.
  • STEP 6.👉Now add soya sauce and mix well. Switch off the flame
  • STEP 7.👉Serve hot with Tomato ketchup.
Nutrition
value
199
calories per serving
19 g Fat5 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    5g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Aruna Thapar