Vegetable Masala Sandwich Recipe

Recipe By Bawarchi

Vegetable Masala Sandwich is a delicious Indian recipe served as a Breakfast.

3.8
19 Rating -
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Vegdiet
15minstotal
15m.total
Vegetable Masala Sandwich
plan
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ingredients serve

Ingredients for Vegetable Masala Sandwich Recipe

  • 2 bread slices
  • 1/2 Onion
  • 1/2 carrot, chopped finely
  • 1/2 capsicum, chopped finely
  • 1/4 tomato, finely chopped
  • 1/2 green chillies, finely chopped
  • 1/4 teaspoon chilli powder
  • 1.50 tablespoon tomato sauce
  • As required Ghee to toast
  • 1/2 tablespoon coriander leaves, chopped finely
  • 1 teaspoon Oil
Nutrition
value
86
calories per serving
5 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    2353mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi