Vegetable Khorma Recipe

Recipe By BonGong

A delectable combination of veggies in a nut and coconut based sauce.

4.6
18 Rating -
Rate
Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Vegetable Khorma
plan
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ingredients serve

Ingredients for Vegetable Khorma Recipe

  • 0.06 cup Fresh grated coconut
  • 1.67 Whole Cashews
  • 0.33 teaspoon Ginger garlic paste
  • 1.33-1.67 Green chillies(adjust to your spiciness level
  • 0.17 teaspoon Coriander powder
  • 1/25 teaspoon Garam masala powder
  • 0.08 teaspoon Curry powder
  • 0.33 teaspoon Poppy seeds
  • 0.08 cup Diced carrots
  • 0.08 cup Chopped french beans
  • 2 cup Peas
  • 0.17 Large potato diced
  • 0.17 Medium Onion Chopped
  • 0.08 cup Cauliflower Florets
  • 0.17 Capsicum diced
  • 1/2 Medium tomatoes chopped
  • 1/25 teaspoon Turmeric powder
  • 0.17 tablespoon Oil
Nutrition
value
365
calories per serving
7 g Fat25 g Protein47 g Carbs26 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    25g
  • Carbs
    47g
  • Fiber
    26g

MacroNutrients

  • Carbs
    47g
  • Protein
    25g
  • Fiber
    26g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    7mg
  • Vitamin A
    2949mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    216mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    156mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    2mg
  • Phosphorus
    236mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong