Current Totals
Fat
41g
Protein
20g
Carbs
37g
Fiber
42g
MacroNutrients
Carbs
37g
Protein
20g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
39mg
Iron
11mg
Vitamin A
642mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
4mg
Copper
3mcg
Magnesium
186mg
Manganese
2mg
Phosphorus
618mg
Selenium
4mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment