Vegetable Grilled Sandwiches Recipe
Recipe By Better Butter
A very healthy, crunchy and yummy sandwich for all the sandwich lovers.
4.1
16 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Grilled Sandwiches Recipe
- 1/4 Whole wheat bread packet
- 0.13 Bell peppers each cut into thin slices
- 1/2 onion big finely chopped
- 1/4 Tomato finely chopped
- 1/4 cup Cabbage
- 3/4 garlic cloves finely chopped
- 1/4 coriander leaves tbspn chopped
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon Red chilly powder
- 0.06 teaspoon Black pepper powder
- 3/4 Tandoori mayo tbspn
- As required Salt
- 1/4 Oil tbspn
- 1/2-3/4 Butter/ghee tbspn
Nutrition
value
value
46
calories per serving
< 1 g Fat4 g Protein5 g Carbs7 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs5g
- Fiber7g
MacroNutrients
- Carbs5g
- Protein4g
- Fiber7g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium108mg
- Iron4mg
- Vitamin A993mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese2mg
- Phosphorus56mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter