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Vegetable Gnocchi Soup with Pesto Recipe

Recipe By 12 Tomatoes

I confess that in the past my opinion of vegetable soup has been that its generally boring and watery, but this version has forever changed my mind. Its brimming with a variety of vegetables, which makes it flavorful and hearty in and of itself, but its also scattered with tender gnocchi and topped with a bright but rich pesto. Its more delicious than i ever thought vegetable soup could be and yet it still manages to pack a mighty nutritious punch.

4.9
21 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Vegetable Gnocchi Soup with Pesto
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Ingredients for Vegetable Gnocchi Soup with Pesto Recipe

  • As required For the soup
  • 0.33 tablespoon Olive oil
  • 0.17 Small yellow onion, minced
  • 1/2 Medium carrots, diced
  • 1/2 Ribs celery, diced
  • 0.33 Cloves garlic, minced
  • 1 cup Low sodium chicken broth or vegetable broth
  • 0.33 can Diced tomatoes
  • 1/4 cup Fresh green beans, trimmed
  • 0.17 Medium zucchini, halved and sliced
  • 0.17 teaspoon Dried thyme
  • 0.17 teaspoon Dried oregano
  • 0.17 teaspoon Dried basil
  • 0.17 Package potato gnocchi
  • 1/2 cup Fresh spinach, roughly chopped
  • 0.17 cup Parmesan cheese, for serving
  • As required Kosher salt and freshly ground black pepper
  • As required For the pesto
  • 0.22 cup Fresh basil leaves
  • 1/2 tablespoon Parmesan cheese, finely grated
  • 1/2 Cloves garlic, minced
  • 1/25 cup Olive oil
Nutrition
value
543
calories per serving
24 g Fat50 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    50g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    50g
  • Fiber
    9g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    482mg
  • Iron
    8mg
  • Vitamin A
    4885mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    189mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    176mg
  • Manganese
    3mg
  • Phosphorus
    520mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes