Vegetable Garden Soup Recipe
Recipe By Mexico in my kitchen
Vegetable garden soup or sopa de milpa, typical of the central states of mexico, literally translates as corn field soup. Milpa is the parcel of land where corn is grown in mexico. Mesoamerica ethnic groups wanted to be self-sufficient regarding their food.
5
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Garden Soup Recipe
- 0.33 Poblano peppers roasted cleaned and cut into strips or cubes
- 0.42 cup Cup kernels from 2 corn ears
- 0.33 Epazote leaves
- 0.33 cup Water
- 0.17 tablespoon Vegetable oil
- 0.33 tablespoon Butter
- 0.08 cup White onion finely diced
- 0.33 Small garlic cloves finely chopped
- 0.42 cup Squash or zucchini about 2 medium size squash
- 1 cup Chicken Broth
- 2 Squash blossoms cleaned and stems removed
- As required Salt To Taste
- 1/4 cup Panela cheese or queso fresco
Nutrition
value
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mexico in my kitchen