Vegetable Fingers Recipe
Recipe By Better Butter
Very healthy and nutritious tea time snack.
4.4
27 Rating -
Rate
Vegdiet
3hr 30minstotal
3hr Prep
30minsCook
3hr 30m.total
3hr Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Fingers Recipe
- 1/2 cup Moong daal
- 1/2 ginger "chopped
- 1-1.50 Green chilli chopped
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon Asafoetida
- As required Salt
- 1/2 cup Chopped vegetables
- 1.50 tablespoon Chopped coriander leaves
- As required oil for frying
Nutrition
value
value
304
calories per serving
1 g Fat23 g Protein47 g Carbs18 g FiberOther
Current Totals
- Fat1g
- Protein23g
- Carbs47g
- Fiber18g
MacroNutrients
- Carbs47g
- Protein23g
- Fiber18g
Fats
- Fat1g
Vitamins & Minerals
- Calcium125mg
- Iron6mg
- Vitamin A917mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9156mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium215mg
- Manganese1mg
- Phosphorus369mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter