Vegetable daliya Recipe

It is an easy to make and healthy meal eaten at any time

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1hr total
1hr total
Vegetable daliya
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ingredients serve

Ingredients for Vegetable daliya Recipe

  • 0.33 Cups Daliya
  • 0.33 A Few Potato
  • 0.33 A Few Tomato
  • 0.33 A Few Onion
  • 0.67 A Few Peas
  • 0.33 A Few Cauliflower
  • 0.33 A Few Chilies
  • A Pinch Turmeric
  • 0.33 Tsp Red chili powder
  • 0.33 Tsp Coriander powder
  • To Taste Salt
  • 0.33 Tsp Clarified butter

Directions: Vegetable Daliya Recipe

  • STEP 1.First roast the daliya in butter until golden brown after roasting take it out separately
  • STEP 2.Chop the vegetables and fry them and after add the spices to it and cook them together
  • STEP 3.After that add the daliya in vegetables and add 3 glasses of water
  • STEP 4.Close the lid of the cooker and take 3-4 whistles
Nutrition
value
4
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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