Vegetable Curry

Vegetable Curry Recipe

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About Vegetable Curry Recipe:

A healthy vegetable curry prepared from coconut milk & a lot of veggies.A mixed Vegetable Curry that packs a flavour punch, is loaded with veggies and made with common spices that you might even already have in your pantry! Based on a Caribbean curry, this tastes very similar to Indian curries. Make this as spicy as you want – or not!

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  • 12 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Vegetable Curry Recipe

  • 1 Nos white cabbage
  • 1 Nos aubergine
  • 5 Nos long beans
  • 12 tNos ofu puffs
  • 5 tablespoon Oil
  • 75 gram curry powder
  • 5 Nos curry leaves stalks
  • 1.50 liter Water
  • 3 tablespoon light soy sauce
  • 1 teaspoon salt
  • 1 teaspoon Sugar
  • 200 milliliter coconut milk
Nutrition
  • 153g Fat(73.23%)
  • 11g Protein(5.40%)
  • 21g Carbs(9.91%)
  • 23g Fiber(11.18%)
  • Other(0.27%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Vegetable Curry Recipe

STEP 01

Cut all the veggies into pieces.

STEP 02

Soak tofu puffs in warm water

step 3

STEP 01

Add oil in a pan & heat it

step 4

STEP 01

Add aubergine and saute it until they are slightly brown

step 5

STEP 01

Take out the fried aubergine and put it aside

step 6

STEP 01

Using the same pan add oil & heat it

step 7

STEP 01

Then add curry powder and curry leaves and cook it for 1-2 mins until fragrant

step 8

STEP 01

Now add water followed by cabbage and long beans

step 9

STEP 01

Add salt,sugar and soy sauce.

step 10

STEP 01

add 1 tbsp of vegetarian seasoning (optional)

step 11

STEP 01

Now cook it for 20 mins at low to medium flame

step 12

STEP 01

Lastly add aubergine,tofu puffs, coconut milk and cook it for another 10 mins and serve instantly.

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