Vegetable chop Recipe

Name: Vegetable Chop Recipe
Total time: 40 min
Yield: 5
Cuisine: Odia

Recipe By Better Butter

Delicious vegetables stuffed within a coating of potatoes and coated with breadcrumbs makes it perfect for every party.

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Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

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Ingredients for Vegetable chop Recipe

0.80 medium sized potatoes
1/5 piece small cauliflower cut into small
1/5 cup cabbage shredded
1/5 can carrot finely chopped or u grate it
1/10 beetroot grated
1/10 cup beans finely chopped
1/5 onion chopped
1/5 teaspoon ginger garlic paste
As required Salt
1/5 teaspoon turmeric powder
0.40 tablespoon coriander leaves chopped
0.40 tablespoon All purpose flour
0.40 cup Breadcrumbs
1/5 flakes chilli tsp
1/5 teaspoon chilli powder
As required oil for frying

Nutrition
value

415

calories per serving

5 g Fat15 g Protein76 g Carbs9 g FiberOther

Current Totals

Fat
5g
Protein
15g
Carbs
76g
Fiber
9g

MacroNutrients

Carbs
76g
Protein
15g
Fiber
9g

Fats

Fat
5g

Vitamins & Minerals

Calcium
231mg
Iron
7mg
Vitamin A
447mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
219mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter