Vegetable Chilli Recipe
Recipe By Australia’s Best Recipes
A vegetarian chilli and bean casserole. Great for serving as an accompaniment or a meal on it's own. Also makes a lovely pasta sauce.
4.3
30 Rating -
Rate
Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Chilli Recipe
- 0.17 Eggplant cubed large
- 0.17 pinch Salt
- 0.67 tablespoon Olive oil
- 0.17 Onion chopped large
- 0.17 Garlic Clove
- 0.17 Capsicum broken into chunks
- 66.67 gram Canned diced tomato chopped
- 0.33 Zucchini broken into chunks
- 0.17 teaspoon Chilli powder hot
- 0.08 teaspoon Ground Cumin
- 0.17 tablespoon Parsley chopped fresh
Nutrition
value
value
105
calories per serving
10 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium26mg
- Iron1mg
- Vitamin A850mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus26mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes