Current Totals
Fat
9g
Protein
11g
Carbs
6g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
295mg
Iron
2mg
Vitamin A
468mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
3mg
Phosphorus
235mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment