Vegetable cheese parantha Recipe
Recipe By meenu gupta
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25minstotal
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Add to Shopping ListIngredients for Vegetable cheese parantha Recipe
- 1/2 cup Aata
- 40 gm Cheese greated
- 1 tbsp Boiled sweet corn
- 1/2 Pieces I piece Onion
- 2 tbsp Pizza sauce
- 1/2 Pieces piece capsicum
- As Required Salt
- 1/2 tbsp Oregano
- 1/2 tbsp chilly FLAKES
Directions: Vegetable Cheese Parantha Recipe
- STEP 1.Mix half tsp salt in atta and make a soft dough. Leave it for 15 minutes to rest.
- STEP 2.Divide the dough into two portions and roll one portion in a chapati shape.
- STEP 3.Then spread pizza sauce evenly on this chapati.
- STEP 4.Spread finely chopped onions, capsicum and corns on it.
- STEP 5.Sprinkle Oregano and Chilly flakes.
- STEP 6.Now add grated cheese on the top.
- STEP 7.Now fold the chapati into semi circle.
- STEP 8.Now bake this in air fryer at 180° for 15 mins.
- STEP 9.You can also shallow fry it with butter on tawa at low flame.
- STEP 10.Vegetable Cheese Parantha is ready. You can serve it with pickle or ketchup.
Nutrition
value
value
148
calories per serving
7 g Fat9 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein9g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein9g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium315mg
- Iron3mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus165mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By meenu gupta