Vegetable Bake Recipe

Recipe By Australia’s Best Recipes

An easy family favourite that doesn't get made all that often these days, but a great way to use up those pesky bits and pieces from the vegetable crisper.

4.5
12 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Vegetable Bake
plan
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ingredients serve

Ingredients for Vegetable Bake Recipe

  • 41.67 gram Potato dried small washed
  • 41.67 gram Sweet potato peeled
  • 41.67 gram Corn cob kernels
  • 0.17 Zucchini Grated
  • 0.33 Tomato diced seeded
  • 83.33 gram Bacon rashers cooked diced
  • 16.67 gram Pumpkin
  • 0.17 Onion Sliced
  • 0.33 tablespoon Chicken stock powder
  • 0.33 tablespoon Thickened cream
  • 1/4 cup Cheese grated
  • 1/25 cup Parmesan Cheese Grated
Nutrition
value
334
calories per serving
9 g Fat15 g Protein45 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    15g
  • Carbs
    45g
  • Fiber
    8g

MacroNutrients

  • Carbs
    45g
  • Protein
    15g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    2mg
  • Vitamin A
    5227mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes