Vegetable And Watermelon Moulded Salad Recipe

Name: Vegetable And Watermelon Moulded Salad Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Vegetable and Watermelon Moulded Salad is a delicious Indian recipe served as a Salad.

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Ingredients for Vegetable And Watermelon Moulded Salad Recipe

200 milliliter watermelon juice
1 tomato, medium size
1/2 capsicum, big
1/2 cucumber, medium size
1 tablespoon onion, chopped
1 tablespoon coriander leaves, chopped
2 teaspoon Gelatine
1 teaspoon Lime Juice
1 teaspoon worcestershire sauce
1 teaspoon Sugar
1/2 teaspoon chilli sauce
1/2 teaspoon garlic, chopped
As required Salt
As required lettuce to garnish

Nutrition
value

133

calories per serving

2 g Fat3 g Protein24 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
24g
Fiber
6g

MacroNutrients

Carbs
24g
Protein
3g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
67mg
Iron
2mg
Vitamin A
2013mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi