Vegan Thai Cucumber Salad Recipe

Name: Vegan Thai Cucumber Salad Recipe
Total time: 120 min
Yield: 6
Cuisine: Thai

Recipe By EatingWell

This sweet and tangy salad of cucumber, scallions and pepper is packed with vibrant thai flavors and a bit of extra crunch from dry-roasted peanuts. If possible, use a red jalapeño (or chile) to brighten the salad with a few specks of red. Cut the heat by removing the seeds before chopping.

4.8

30 Rating -

Rate

2hr total

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Ingredients for Vegan Thai Cucumber Salad Recipe

1/25 cup Lime juice
0.33 tablespoon Avocado oil or peanut oil
1/4 tablespoon Low sodium tamari or soy sauce
0.17 tablespoon Brown sugar
0.17 Small red jalapeno pepper or other fresh chile pepper, finely chopped
0.17 Scallions, halved and sliced
0.33 English cucumbers, halved, seeded and thinly sliced
1/25 cup Chopped Fresh Cilantro

Nutrition
value

calories per serving

5 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
240mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell