Vegan Tater Tot Green Bean Casserole Recipe
Recipe By Cozy Peach Kitchen
This classic casserole is made with a simple white sauce, green beans, mushrooms, and crispy golden tater tots.
4.3
20 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Tater Tot Green Bean Casserole Recipe
- 3.20 ounce Baby bella or cremini mushrooms, roughly chopped
- 1/10 Medium onion, diced
- 0.40 teaspoon Olive oil
- 1/20 teaspoon Salt
- 2.40 ounce Frozen cut green beans, cooked
- 1/20 cup Olive oil
- 0.60-0.80 Cloves garlic, minced
- 0.80 tablespoon All purpose flour
- 0.60 cup Unsweetened almond milk
- 1/5 tablespoon Fresh thyme
- 0.40 teaspoon Reduced sodium soy sauce
- 1/50 teaspoon Fresh ground black pepper
- 6.40 ounce Bag of frozen tater tots
Nutrition
value
value
1013
calories per serving
68 g Fat19 g Protein82 g Carbs14 g FiberOther
Current Totals
- Fat68g
- Protein19g
- Carbs82g
- Fiber14g
MacroNutrients
- Carbs82g
- Protein19g
- Fiber14g
Fats
- Fat68g
Vitamins & Minerals
- Calcium275mg
- Iron8mg
- Vitamin A112mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E26mg
- Copper1mcg
- Magnesium414mg
- Manganese4mg
- Phosphorus481mg
- Selenium4mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cozy Peach Kitchen