Stuffed Pepper Soup Recipe

Name: Stuffed Pepper Soup Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By The Healthy Family And Home

The best eating vegan stuffed pepper soup a healthy and easy soup recipe that's vegan, gluten-free, dairy-free, meat-free, medical medium and meatless monday.

4.7

26 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Stuffed Pepper Soup Recipe

1/4 cup Organic onion
3/4 Cloves organic garlic
1 Organic roma tomatoes
0.13 cup Organic red bell pepper
1/2 tablespoon Organic fresh parsley
3/4-1 cup Organic vegetable broth
1/4 teaspoon Himalayan pink salt

Nutrition
value

225

calories per serving

6 g Fat32 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
32g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
32g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
75mg
Iron
2mg
Vitamin A
1863mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
2mg
Phosphorus
222mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Healthy Family And Home